Out of the heart ...

Do you have a running commentary in your head? What is it like? Is the voice in your head kind or mean? Is it a monologue, a dialog with itself, or does it draw in other voices to form an imaginary conversation?

Jesus taught that our words come from our heart. (See Luke 6:45) How often are the words coming out of your mouth an outcropping of your inner dialog? Is that dialog a reflection of what is in your heart? Where do we begin to reshape inner dialog to better fit what we desire to have come out of our mouths?